Welcome to The Life Reclamation Project!
Hey There,
You know all that life stuff, hard stuff, all the grief stuff —which may not be right in front of your face, but you can feel the weight of it.
And if part of you wants help in figuring out what to hold onto and what to let go…keep reading.
I want you to know that I can say those words, because I feel those words, because I have lived those words.
I’m no stranger to the heavy and hard stuff. A widow at 40 and a Mom of two girls who lost their Father (then 8 & 10). Then my own Dad died a few months later.
Yup it was an exceptional year, to say the least. And did life stop sending BIG challenges my way?!?!
Hell No!
Was I determined to figure out all this hard and heavy stuff out by myself?
Hell Yes!
Yet, it wasn’t until I acknowledged that I needed to learn and get my own support on how to survive grief and loss, that led me to become a Grief Coach. Because there came a point that my DIY efforts weren’t enough for both me and my girls. It was a natural progression for me to add that to my Life Coaching toolkit. Then again when I recognized that I needed to go deeper and get support I did a deep dive into trauma, trauma responses and being trauma informed.
Strong women do hard things;
one of the hardest is asking for help…for themselves.
I was exhausted from trying to DIY it all.
Being emotionally honest that I had been carrying a lot of heavy and hard stuff from the past. And not all of it was mine either!
Facing my life’s hard stuff meant feeling safe so I could ask for the help I needed, rather than believing I had to keep figuring it out on my own.
If that sounds familiar, I want you to know that it is possible for you to transform your life’s hard and heavy stuff safely.
My name is Sherry Trentini, and I have been a coach for well over a decade. I have an eclectic background that includes working with the body, energy work, Feng Shui, kinesiology and grief.
Every modality has been intentional and purposeful.
Like all of us I have had to learn how to reclaim, regain, recover, balance and move forward more lightly, [hence my use of reclamation]. And I want to write about it.
If you are looking for support I offer life coaching & grief coaching, and always offer a discovery call for free.
And I’m so grateful that you are thinking about reading what I write.
With Gratitude,
Sherry
Why subscribe?
Subscribe to get full access to the newsletter and publication archives.
If you feel drawn to become a paid subscriber, I will be writing more personal blogs, with my experience with grief, which will come with fair warning about sensitive topics: suicide, suicide ideation, mental wellness etc.
I will be also be writing about my other tools that helped to support my journey of moving forward, particularly Feng Shui, and how I used what I had learned and applied it in different ways.
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Sending loads of good energy your way.
