Coping isn't emotional regulation, but it can be the gateway to it.
Wow. You and I might be sharing heads, or hearts. All this is so very familiar.
Thanks so much Jan! So are you a cleaner too?
Cleaner, baker, shopper, random rearranger of objects . . . you name it. Thanks for helping me see it as self-soothing instead of just neurotic :-)
Yes Jan we definitely ride the same wavelength!!
I agree 💜💜
"If your going to cry go cry in your room hit me HARD." I also got "stop crying immediately". Thank goodness I have that someone I can share my Big Feelings with. She's inspirational as well when the motivation hits. I'm very lucky.
Wow. You and I might be sharing heads, or hearts. All this is so very familiar.
Thanks so much Jan! So are you a cleaner too?
Cleaner, baker, shopper, random rearranger of objects . . . you name it. Thanks for helping me see it as self-soothing instead of just neurotic :-)
Yes Jan we definitely ride the same wavelength!!
I agree 💜💜
"If your going to cry go cry in your room hit me HARD." I also got "stop crying immediately". Thank goodness I have that someone I can share my Big Feelings with. She's inspirational as well when the motivation hits. I'm very lucky.